Weigh In record (no journal entry) for 09 February 2020
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1248 kcal
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Fat: 33.77g | Prot: 87.14g | Carbs: 144.06g.
Breakfast: Farina d'avena, Zespri Kiwi Gold, Adez Meravigliosa Mandorla. Lunch: Lindt Excellence 90% Cacao, Parmigiano (Grattugiato), Daily Bread Pane di Segale, Lo Scoiattolo Girasoli ai Legumi, Parma Prosciutto Crudo Privato del Grasso Visibile, Conad Gran Mix Insalata. Dinner: Olio Extra Vergine di Oliva, Carciofi, Carne di Petto di Tacchino. Snacks/Other: Gentilini Miele, Fage Yogurt Greco Total 0% . more...
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Losing 0.3 kg a Week
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Giulia11fit's Weight History
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