Weigh In record (no journal entry) for 09 February 2020
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49 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1824 kcal
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Fat: 64.48g | Prot: 51.32g | Carbs: 292.12g.
Breakfast: 귤, 배, 콩비지찌개, 이마트 황태채. Lunch: 곶감, CU 리얼너츠. Dinner: 초콜릿, 곶감. Snacks/Other: 카누 카누 다크로스트 미니. more...
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Losing 0.1 kg a Week
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