Weigh In record (no journal entry) for 09 February 2020
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86.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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2241 kcal
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Fat: 34.10g | Prot: 87.85g | Carbs: 386.25g.
Breakfast: Виталад Протеиновый Батончик , Слобода Кетчуп Лечо, Barilla Макароны. Lunch: Green Суши. Dinner: Минскхлебпром Хлеб Водар, Молодецкие Яйца, Barilla Макароны, Слобода Кетчуп Лечо. more...
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Losing 1.1 kg a Week
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