Weigh In record (no journal entry) for 09 February 2020
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55.2 kg
Lost so far: 8.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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875 kcal
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Fat: 46.22g | Prot: 37.57g | Carbs: 81.74g.
Breakfast: Банан, Простоквашино Творог Обезжиренный 0,2%. Lunch: Вкусные Консервы Печень Трески Натуральная, Агро-Альянс Чечевица Элитная. Snacks/Other: Овсяный пирог с яблоком и черносливом. more...
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Gaining 0.1 kg a Week
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