Weigh In record (no journal entry) for 09 February 2020
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67.9 kg
Lost so far: 20.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1066 kcal
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Fat: 61.61g | Prot: 80.96g | Carbs: 55.67g.
Breakfast: Walmart Queijo Mussarela, Walmart Queijo Mussarela, Da Colônia Amendoim Torrado sem Pele, Sabor da Terra Semente de Chia, Quaker Farelo de Aveia, Mamão Papaia, Abacate. Lunch: Arroz Branco (Cozido), Carne de Panela, Legumes Refogados. more...
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Losing 1.8 kg a Week
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priscilaGhael's Weight History
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