Weigh In record (no journal entry) for 09 February 2020
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77.9 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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916 kcal
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Fat: 40.15g | Prot: 55.38g | Carbs: 82.28g.
Lunch: Delhaize Vleesbrood, Kaas, Colruyt Everyday Kip Curry, Biofood Meergranen Pistolet. Dinner: Bloemkoolsoep, Tomatensoep met Balletjes, AH Groene Pesto, Colruyt Everyday Serranoham, Delhaize Rucola, Zongedroogde Tomaten, Mozzarella Kaas, Devos Lemmens Mayonnaise Light 30%, Gekookt Ei, Komkommer (Geschild), Sla, Kipfilet, Garnalen, Stokbrood, Colruyt Everyday Sandwich . more...
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Gaining 6.3 kg a Week
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