Weigh In record (no journal entry) for 09 February 2020
|
53.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2020:
|
450 kcal
|
Fat: 15.90g | Prot: 16.70g | Carbs: 58.40g.
Lunch: Vapiano Spagetti Scampi E Spinaci. Dinner: Qizini Döner Kebab. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luisa.simon's Weight History
|