Weigh In record (no journal entry) for 09 February 2020
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52.7 kg
Lost so far: 2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1368 kcal
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Fat: 55.66g | Prot: 77.92g | Carbs: 148.00g.
Breakfast: 콩밥, 깍두기, 된장찌개, 양배추찜, 숙주나물, 고사리볶음, 고등어구이, 계란찜. Dinner: 제스프리 그린키위, 군고구마, 계란후라이 (지방없이). more...
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Losing 0.7 kg a Week
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haenara97's Weight History
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