Weigh In record (no journal entry) for 09 February 2020
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101.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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2027 kcal
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Fat: 27.66g | Prot: 39.90g | Carbs: 194.91g.
Breakfast: Банан, Гречневая Каша с Молоком. Lunch: Борщ с Говядиной. Snacks/Other: ISO DRINX. more...
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Losing 0.4 kg a Week
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