Weigh In record (no journal entry) for 09 February 2020
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82.2 kg
Lost so far: 1.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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2277 kcal
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Fat: 117.56g | Prot: 76.92g | Carbs: 222.53g.
Breakfast: Cheddar-Käse, Eierkuchen, Cheddar-Käse, Eierkuchen, Eierkuchen, Eierkuchen, Edeka Bio Ahornsirup, Schokoladen-Sandwich Cookies (mit Creme Füllung), Pflanzenöl, Eierkuchen, Ja! Würfelzucker, Milch (Vollmilch). Lunch: Zucker, Pflanzenöl, Sojasoße, Alnatura Sesam Ungeschält, Barney's Best Crunchy Peanut Butter, REWE Bio Tofu Natur, Weißer Reis (Langkorn). Snacks/Other: Red Bull Energy Drink. more...
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Losing 4.2 kg a Week
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tinebiene94's Weight History
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