Weigh In record (no journal entry) for 09 February 2020
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61.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1097 kcal
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Fat: 45.90g | Prot: 27.32g | Carbs: 185.28g.
Breakfast: Хлебница Кокрок с Яблоками, Хлебница Кокрок с Творогом, Авида Молоко 1,5%, Хлебница Слойка с Ветчиной и Сыром. Lunch: Мандарины, Мандарины. more...
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Gaining 1.5 kg a Week
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_shemaaa_'s Weight History
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