Weigh In record (no journal entry) for 09 February 2020
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67.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1183 kcal
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Fat: 101.46g | Prot: 58.51g | Carbs: 6.14g.
Breakfast: Яготинское Топленое Масло, Помидоры, Бекон (Жареный), Яичница (с Целым Яйцом). Dinner: Яготинское Топленое Масло, Глобино Фарш Домашний , Свиной Бульон. Snacks/Other: Весела Корівка Плавленый Сыр . more...
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Losing 2.5 kg a Week
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Ангара76's Weight History
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