Weigh In record (no journal entry) for 09 February 2020
|
69.3 kg
Lost so far: 8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2020:
|
701 kcal
|
Fat: 35.22g | Prot: 40.39g | Carbs: 60.71g.
Breakfast: Сырники. Lunch: Тушеные Овощи, Сильпо Соевый Продукт Тофу. Dinner: Яблоко, Тыква, Грецкие Орехи. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naty_cry's Weight History
|