Weigh In record (no journal entry) for 09 February 2020
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75.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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908 kcal
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Fat: 27.49g | Prot: 104.12g | Carbs: 54.53g.
Breakfast: Шампиньоны, Куриное Филе, Оливковое Масло, Ясно Солнышко Овсяные Хлопья #2, Форель, Fine Food Перепелиное Яйцо. more...
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Gaining 0.2 kg a Week
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