Weigh In record (no journal entry) for 09 February 2020
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54.6 kg
Lost so far: 23.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1430 kcal
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Fat: 70.45g | Prot: 145.46g | Carbs: 50.49g.
Breakfast: Zero Низкокалорийный Сироп Шоколад , Каждый День Молоко 1,5%, Сырники с отрубями. Lunch: Горбуша Жареная. Dinner: Горбуша Жареная. more...
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Gaining 2.1 kg a Week
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elena.mukhina941's Weight History
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