Weigh In record (no journal entry) for 09 February 2020
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72 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1457 kcal
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Fat: 70.22g | Prot: 70.34g | Carbs: 129.98g.
Breakfast: Кофе, Вкус Счастья Творожный Чизкейк Классический, Хлеб с Отрубями, Жареное Яйцо. Lunch: Волков Стейк Свиной, Сметана 15%, Пельмени. Dinner: Мясновъ Чизкейк Творожный, Сахар, Сметана 15%, Творог 9%. more...
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steady weight
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