Weigh In record (no journal entry) for 09 February 2020
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71.6 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1411 kcal
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Fat: 54.30g | Prot: 73.74g | Carbs: 166.27g.
Breakfast: Гречка Отварная, Бутерброд с Маслом и Сыром, Чай с Сахаром. Lunch: Кролик Тушеный. Dinner: Natures Sunshine Products Нутом Берн , Чай с Сахаром, Сырники Домашние. Snacks/Other: Банан, Зеленое Яблоко. more...
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Losing 11.9 kg a Week
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Alias_kate's Weight History
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