Tanyushik's Journal, 28 Mar 13

Weigh In record (no journal entry) for 28 March 2013
64.3 kg Lost so far: 38.7 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2013:
1855 kcal Fat: 75.81g | Prot: 111.63g | Carbs: 194.39g.   Breakfast: Туррон, хлеб, кофе, семга. Lunch: Сырнинки. Dinner: овощи, курина грудка. Snacks/Other: Сушеный Кумкват. more...
Gaining 7.7 kg a Week

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Tanyushik's Weight History


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