Weigh In record (no journal entry) for 09 February 2020
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53.8 kg
Lost so far: 2.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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661 kcal
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Fat: 6.72g | Prot: 44.03g | Carbs: 106.87g.
Breakfast: Lontong, Ubi Jalar (Manis). Dinner: Mentimun (dengan Kulit), Sambal Goreng, Nasi Putih, Ampela, Selada, Tahu Goreng. more...
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Losing 2.1 kg a Week
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SINTIA SARAH's Weight History
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