Weigh In record (no journal entry) for 09 February 2020
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71.4 kg
Lost so far: 24.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1700 kcal
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Fat: 51.77g | Prot: 72.08g | Carbs: 229.14g.
Breakfast: Aldi Mortadella, Kaufland Gouda Light , Take It Veggie Hot Paprika Veganer Bio-Aufstrich, Gut & Günstig Heidevesper. Lunch: Gyrossandwich (Pita-Brot, Rindfleisch, Lammfleisch, Zwiebeln, Gewürze mit Tomaten und Aufstrich). Dinner: Kaffee-Kuchen. Snacks/Other: Coca-Cola Coca-Cola, Nestle Lion Sweet & Salty, hanuta Hanuta. more...
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2024 kcal
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Exercise:
Sitting - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Marrry87's Weight History
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