Weigh In record (no journal entry) for 08 February 2020
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87.5 kg
Lost so far: 14.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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628 kcal
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Fat: 17.48g | Prot: 13.31g | Carbs: 107.39g.
Breakfast: Café com Açúcar, Pupunha Fruta . Lunch: Sopa de Galinha. Dinner: Zaffari Sanduíche Americano Natural. Snacks/Other: Café com Açúcar, Pupunha Fruta . more...
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Losing 2.1 kg a Week
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abelhimha's Weight History
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