Weigh In record (no journal entry) for 09 February 2020
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93 kg
Lost so far: 9.2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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759 kcal
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Fat: 12.78g | Prot: 14.60g | Carbs: 134.19g.
Breakfast: Roma Biskuit Kelapa, Frisian Flag Kental Manis. Lunch: Minuman Buah (Beralkohol), Mie Telur (Ditambah, Masak), Nasi Putih. more...
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Losing 0.9 kg a Week
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Galang77's Weight History
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