Weigh In record (no journal entry) for 28 March 2013
|
54.9 kg
Lost so far: 1.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
655 kcal
|
Fat: 27.82g | Prot: 46.09g | Carbs: 58.47g.
Breakfast: крабовые палочки. Lunch: сыр, огурец, Диетические Тефтели. Dinner: Огурец, Форель, активия кефирная. Snacks/Other: яблоко. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|