Weigh In record (no journal entry) for 08 February 2020
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67 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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790 kcal
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Fat: 22.93g | Prot: 82.94g | Carbs: 60.52g.
Breakfast: Ombar Ombar Kokosmilch , Allos Barista Sojamilch Bio, ESN Designer Whey Protein - Mango Lassi, Lifeplus Daily Biobasics. Lunch: Taste Of Sweden Albaöl, REWE Bio Apfel-Mangomark, ESN Protein Pancakes, Allos Barista Sojamilch Bio. more...
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steady weight
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Niki3232's Weight History
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