|
Ok time to start this again. This diet thing seems o take forever. I been doing this now for 2 years. When I keep track everyweek I seem to do ok. When I stop cheaping and keeping track I seem to either stay the same or go up in weight. It has been a long time since I ben back on this site but here goes nothing. Lets try this again.
|
95.5 kg
Lost so far: 20.6 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
|
Gaining 0.1 kg a Week
|