Weigh In record (no journal entry) for 08 February 2020
|
82.4 kg
Lost so far: 0.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
5276 kcal
|
Fat: 229.57g | Prot: 141.86g | Carbs: 424.25g.
Breakfast: Zona Cerealista Farelo de Aveia. Lunch: Pão de Alho, Cerveja, Picanha, Salada de Maionese, Calabresa. Snacks/Other: Sorvete, Cerveja. more...
|
Losing 1.4 kg a Week
|
|
Angela Soncini's Weight History
|