Weigh In record (no journal entry) for 08 February 2020
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65.5 kg
Lost so far: 1.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1852 kcal
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Fat: 101.58g | Prot: 63.13g | Carbs: 122.19g.
Breakfast: Koffie met Melk, Mango's, Yoghurt (Vol). Lunch: Brie, Chavroux Geitenkaas, Speltbrood, Groentensoep. Dinner: Salade met Diverse Soorten Sla, Broccoliquiche. Snacks/Other: Boni Amandelnoten, Witte Tafelwijn, Gevulde Groene Olijven, Grimbergen Abdijkaas, Chips (Vetarm). more...
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Losing 0.7 kg a Week
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heidi2022.'s Weight History
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