Weigh In record (no journal entry) for 08 February 2020
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74 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1036 kcal
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Fat: 31.11g | Prot: 91.65g | Carbs: 89.12g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Haşlanmış Yumurta. Dinner: Yörükoğlu Doğal Yoğurt, Tavuk Göğüs Eti, Reis Basmati Pirinç. more...
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Losing 6.3 kg a Week
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berkcangirgin's Weight History
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