Weigh In record (no journal entry) for 08 February 2020
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74.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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116 kcal
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Fat: 3.52g | Prot: 1.18g | Carbs: 18.82g.
Lunch: Nescafe 2'Si 1 Arada. more...
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Losing 3.5 kg a Week
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Ardadenizkara's Weight History
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