Weigh In record (no journal entry) for 08 February 2020
|
68.3 kg
Lost so far: 18.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
1285 kcal
|
Fat: 53.44g | Prot: 70.18g | Carbs: 130.75g.
Breakfast: Оливки, Сливочный Сыр, Лосось, Жареное Яйцо, Хлеб Цельнозерновой. Dinner: Зеленое Яблоко, Телятина Гриль, Цветная Капуста с Яйцом. Snacks/Other: Бастурма, Кулиничи Пряник Тульский, Ferrero Ferrero Rocher, Bob Snail Пастила Груша-Манго. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zubvioletta's Weight History
|