Weigh In record (no journal entry) for 08 February 2020
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68.3 kg
Lost so far: 18.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1285 kcal
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Fat: 53.44g | Prot: 70.18g | Carbs: 130.75g.
Breakfast: Оливки, Сливочный Сыр, Лосось, Жареное Яйцо, Хлеб Цельнозерновой. Dinner: Зеленое Яблоко, Телятина Гриль, Цветная Капуста с Яйцом. Snacks/Other: Бастурма, Кулиничи Пряник Тульский, Ferrero Ferrero Rocher, Bob Snail Пастила Груша-Манго. more...
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Losing 2.1 kg a Week
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zubvioletta's Weight History
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