Weigh In record (no journal entry) for 16 September 2010
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62.1 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2010:
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1840 kcal
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Fat: 44.50g | Prot: 68.31g | Carbs: 124.54g.
Breakfast: egg whites, salsa, 2% Milk American Cheese Singles. Lunch: Thai Kitchen Rice Noodle Bowl - Lemongrass & Chili. Dinner: Whole Grain Blends Wheat Cous Cous - Roasted Garlic & Olive Oil, GOL RANCHERO FIESTA STYL VEGS, chicken cobb salad. Snacks/Other: vodka, sauvignon blanc. more...
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Losing 1.3 kg a Week
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AndreaMD02's Weight History
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