Weigh In record (no journal entry) for 08 February 2020
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48.1 kg
Lost so far: 2.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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505 kcal
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Fat: 16.74g | Prot: 9.06g | Carbs: 79.03g.
Breakfast: Perkedel Jagung. Lunch: Chicken Nugget, Cilok. Snacks/Other: Nabati Cheese Wafer. more...
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steady weight
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deannisabella's Weight History
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