Weigh In record (no journal entry) for 08 February 2020
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78.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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2292 kcal
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Fat: 91.76g | Prot: 149.75g | Carbs: 206.49g.
Breakfast: Bulk Powders Crunchy Roasted Cashew Butter, Mulino Bianco Fette Biscottate Integrali (8,8g), Develey Maionese -60% Grassi, Bulk Powders Liquid Egg Whites. Lunch: Novi Nocciolato Fondente, Pozzoli Bresaola della Valtellina I.g.P., Wasa Integrale, Grana Padano Grana Padano, Barilla Pasta Integrale Spaghetti, Asdomar Filetti di Sgombro all'olio di Oliva. Dinner: Lindt Cioccolato Nocciole , Bennet Pane Integrale, Salmone Cotto. Snacks/Other: Anacardi, Kiwi, Arance. more...
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Losing 6.3 kg a Week
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davidecomoni's Weight History
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