Weigh In record (no journal entry) for 08 February 2020
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82.9 kg
Lost so far: 4.2 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1344 kcal
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Fat: 75.41g | Prot: 101.39g | Carbs: 60.20g.
Breakfast: Магнит Морковь Свежая, Кофе, Хачапури, Шашлык Куриный. Dinner: Жареная Картошка, Шашлык из Свинины, Семга на Гриле. more...
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Losing 9.1 kg a Week
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nicr8200's Weight History
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