Weigh In record (no journal entry) for 08 February 2020
|
81 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
1370 kcal
|
Fat: 47.63g | Prot: 60.07g | Carbs: 153.15g.
Breakfast: Mercadona Pan de Centeno, Café con Leche Descremada. Lunch: Hero Barrita Linea Chocolate Blanco, Bonarea Macarrones Boloñesa. Dinner: Hacendado Lasaña Boloñesa. Snacks/Other: Vino Syrah. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|