Weigh In record (no journal entry) for 08 February 2020
|
88.7 kg
Lost so far: 0.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
1689 kcal
|
Fat: 53.51g | Prot: 86.11g | Carbs: 161.86g.
Breakfast: Arla Skyr Himbeere-Cranberry, Rücker Alter Schwede, Gekochtes Ei, Räucherlachs, Dinkelbrot, Kaffee, Aldi Kaffeeweißer, Kaffee. Dinner: Averna Amaro Sicilliano , Rosewein, Hallo Pizza Pizza Luftikuss. Snacks/Other: Frisch Vital Obstsalat, Aldi Kaffeeweißer , Kaffee. more...
|
|
2151 kcal
|
Exercise:
Resting - 15 hours and 3 minutes, Sleeping - 8 hours and 57 minutes. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schnecki 63's Weight History
|