Weigh In record (no journal entry) for 08 February 2020
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87.6 kg
Lost so far: 5.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1407 kcal
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Fat: 66.42g | Prot: 82.44g | Carbs: 109.26g.
Breakfast: Alpro Mandelmjölk Osötad, Santa Maria Kokosmjölk, ICA Basic Frysta Jordgubbar, Banan. Lunch: Kycklinggryta. Dinner: Köttgryta. Snacks/Other: Vita Popcorn Poppade i Olja. more...
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Losing 3.5 kg a Week
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Businesswoman012's Weight History
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