Weigh In record (no journal entry) for 08 February 2020
|
59.3 kg
Lost so far: 4.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
1066 kcal
|
Fat: 29.09g | Prot: 34.12g | Carbs: 172.59g.
Breakfast: ICA Flytande Honung, Äpple, Kanel, AXA Havregrynsgröt. Lunch: Lindt 85%, Marabou Never Stop, Kokta Morötter, Potatis (Skalad, med Salt, Kokt), Findus Torskrygg, Pågen Lingongrova (40g), Bregott Bregott Ekologisk, Södervidinge Råglevain. Snacks/Other: Tuggummi (Sockerfritt), Honung. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annascorner's Weight History
|