Weigh In record (no journal entry) for 08 February 2020
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59 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1045 kcal
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Fat: 26.73g | Prot: 96.47g | Carbs: 116.15g.
Breakfast: Кофе, Киви, Овсяноблин с Творогом, Помидоры, Куриные Котлеты на Пару. Lunch: Салат Овощной с Маслом, Куриные Котлеты на Пару, Куриный Суп. Dinner: Протеиновый Коктейль. Snacks/Other: Апельсин, Киви. more...
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Losing 2.8 kg a Week
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Olenka_nev's Weight History
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