Weigh In record (no journal entry) for 08 February 2020
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105.4 kg
Lost so far: 3.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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2452 kcal
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Fat: 71.01g | Prot: 75.75g | Carbs: 375.38g.
Breakfast: Ekmek, Salatalık (Soyulmuş), Kırmızı Domates, Eker Kaymak, Balparmak Süzme Çam Balı, Yumurta, Yörsan Beyaz Peynir. Lunch: Patlıcan Yemeği, Bim Ekmek Tandır. Dinner: Domino's Pizza Karışık Pizza (Orta Boy). more...
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Losing 1.2 kg a Week
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gezginefe76's Weight History
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