Weigh In record (no journal entry) for 08 February 2020
|
89.1 kg
Lost so far: 11.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
1028 kcal
|
Fat: 82.33g | Prot: 65.80g | Carbs: 6.33g.
Breakfast: Салат с Зеленью и Овощным Ассорти, Говядина. Lunch: Кокосовое Молоко, Салат с Зеленью и Овощным Ассорти, Говядина. Dinner: Папа Может Сервелат Финский. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|