Weigh In record (no journal entry) for 08 February 2020
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63.8 kg
Lost so far: 28.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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823 kcal
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Fat: 48.16g | Prot: 56.61g | Carbs: 40.45g.
Breakfast: Сливочное Масло, Сыробогатов Сыр Сливочный, Коломенское Лаваш Тандырный. Lunch: Первый Вкус Кефир 2,5%, Чебаркульский Молочный Завод Творог 5%. more...
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Losing 0.6 kg a Week
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mammimnml's Weight History
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