Jessicab76's Journal, 08 Feb 20

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Weigh In record (no journal entry) for 08 February 2020

67 kg Lost so far: 3 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2020:

521 kcal

Fat: 25.25g | Prot: 39.41g | Carbs: 32.52g. Breakfast: Kokt Ägg, Larsa Äkta Grekisk Yoghurt. Lunch: Santa Maria Nacho Chips Original, Garant Turkisk Yoghurt, Plivit Blandad Sallad , ICA Nötfärs 10%. Snacks/Other: Annas Pepparkakor. more...

1829 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Jessicab76's Journal, 08 Feb 20

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