Weigh In record (no journal entry) for 08 February 2020
|
79.3 kg
Lost so far: 3 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
1287 kcal
|
Fat: 44.21g | Prot: 89.64g | Carbs: 137.28g.
Breakfast: Савушкин Продукт Творог Нежный 0%, Киви, Банан, Цикорий с Молоком. Lunch: Перекресток Спаржа по-Корейски. Dinner: Индейка с овощами и гречкой. Snacks/Other: Яблоко Зеленое. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
o.kakovkina's Weight History
|