Weigh In record (no journal entry) for 08 February 2020
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72.6 kg
Lost so far: 9.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1114 kcal
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Fat: 63.76g | Prot: 19.97g | Carbs: 120.96g.
Breakfast: Мандарины, Акульчев Мяфли, Lipton Чай. Lunch: Хворост, Куриные Наггетсы, Гречка Отварная, Акульчев Мяфли. Snacks/Other: Коровка из Кореновки Мороженое Пломбир в Вафельном Стаканчике, Яблоко. more...
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Losing 1.4 kg a Week
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