Weigh In record (no journal entry) for 08 February 2020
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95.8 kg
Lost so far: 3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1887 kcal
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Fat: 38.11g | Prot: 128.94g | Carbs: 256.83g.
Breakfast: Aldi Vitalbrot, Ja! Deutscher Gouda. Lunch: Stadtbäckerei Junge Vollkornbrötchen, Aldi Putenbrustaufschnitt, Kürbiskernbrötchen, Grünländer Leicht. Dinner: Äpfel, Kartoffeln, Hähnchenbrustfilet, Passierte Tomaten. Snacks/Other: Äpfel, Aldi Vitalbrot , Grünländer Leicht. more...
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Losing 0.7 kg a Week
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maximilian-fixl's Weight History
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