Weigh In record (no journal entry) for 08 February 2020
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65 kg
Lost so far: 5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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462 kcal
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Fat: 11.26g | Prot: 40.24g | Carbs: 49.48g.
Breakfast: Müller Milchreis High Protein Klassik, Lidl Haferflocken. Lunch: VielLeicht Delikatess Wiener Würstchen . Dinner: Erasco Heiße Tasse Süßkartoffel & Curry mit Leinsamen. Snacks/Other: WellMix 50% Protein White Caramel Crisp. more...
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Losing 0.6 kg a Week
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