Weigh In record (no journal entry) for 08 February 2020
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102.5 kg
Lost so far: 6.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1583 kcal
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Fat: 80.66g | Prot: 73.14g | Carbs: 135.55g.
Breakfast: Damiano Amandes Décortiquées Bio, Jordans Muesli Bio, Carrefour Fromage Blanc 0%. Lunch: Omelette ou Oeuf Brouillé, Pâtes (Cuites), Épinard, Carrefour Fromage Blanc 0%, Fromage Feta, Échalotes, Salade d'Huile et de Vinaigre (Recette Maison), Endive, Tomates Cerises. Dinner: Endive, Tomates Cerises, Salade d'Huile et de Vinaigre (Recette Maison), Échalotes, Fromage Feta, Carrefour Fromage Blanc 0%, Épinard, Omelette ou Oeuf Brouillé, Hoegaarden Hoegaarden Rosé. Snacks/Other: Damiano Amandes Décortiquées Bio. more...
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Losing 0.4 kg a Week
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anatcasta's Weight History
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