Weigh In record (no journal entry) for 08 February 2020
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61.5 kg
Lost so far: 1.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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421 kcal
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Fat: 21.61g | Prot: 40.94g | Carbs: 13.62g.
Breakfast: не Молоко Овсяное Молоко Классическое 3,2%, Тысяча Озер Сыр Лёгкий 15%, Шампиньоны Жареные, Жареное Яйцо. Lunch: Пятерочка Лук Репчатый, Мидии (Вареные или на Пару). more...
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Losing 1.4 kg a Week
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Эвелина1982's Weight History
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