Weigh In record (no journal entry) for 08 February 2020
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77.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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996 kcal
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Fat: 32.43g | Prot: 58.93g | Carbs: 115.29g.
Breakfast: Hame Паштет из Гусиной Печени, Сыр, Белый Хлеб, Савушкин Продукт Фруктовый Наполнитель Клубника, Савушкин Продукт Творог Зерненый 5%. Dinner: Шаурма с Курицей. more...
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Losing 1.1 kg a Week
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nastyakapriz's Weight History
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